Worst Long Run EVER!
Never felt comfortable and on the verge
of puking the whole time. Almost pooped myself at mile 9. Ate a sublime
lime gu at mile 10 and it tasted like green curry. Below up at mile 15.
Fell hard on the ice at mile 16 and ran mile 17 and 18 at 9/mile pace.
Kill me. 18 mile at 7:48